Mecislovas Daujotis v2000m/0:30r...5 row
8,497m
Meters
34:11.8
Time
2:00.7
Pace
564
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,497m |
| Overall Time | 35:41.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 133 |
September 16, 2021 12:12:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:11.8 | 8,497m | 2:00.7 | 199 | 984 | 22 | 140 | |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 20 | ||
| r: 0:30 | 0m | ||||||
| 8:09.0 | 1,997m | 2:02.4 | 191 | 956 | 22 | ||
| r: 0:30 | 0m | ||||||
| 7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 24 | ||
| r: 0:30 | 0m | ||||||
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 22 | ||
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 24 | ||
| r0m |
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Workout Graph
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