Mecislovas Daujotis v500m/r...24 row
13,000m
Meters
52:55.1
Time
2:02.1
Pace
846
Calories
144
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 13,000m |
Overall Time | 52:55.1 |
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
Stroke Rate | 24 |
Stroke Count | 1282 |
Drag Factor | 130 |
September 22, 2021 12:36:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:55.1 | 13,000m | 2:02.1 | 192 | 961 | 24 | 144 |
2:12.3 | 500m | 2:12.3 | 151 | 820 | 20 | |
2:11.2 | 500m | 2:11.2 | 155 | 833 | 21 | |
2:07.7 | 500m | 2:07.7 | 168 | 878 | 22 | |
2:06.0 | 500m | 2:06.0 | 175 | 902 | 23 | |
1:57.5 | 500m | 1:57.5 | 216 | 1042 | 24 | |
1:56.2 | 500m | 1:56.2 | 223 | 1067 | 25 | |
2:05.4 | 500m | 2:05.4 | 177 | 910 | 22 | |
1:57.2 | 500m | 1:57.2 | 217 | 1048 | 24 | |
1:57.0 | 500m | 1:57.0 | 219 | 1052 | 26 | |
1:56.8 | 500m | 1:56.8 | 220 | 1055 | 27 | |
2:04.5 | 500m | 2:04.5 | 181 | 924 | 22 | |
1:56.5 | 500m | 1:56.5 | 221 | 1061 | 26 | |
1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | |
1:56.2 | 500m | 1:56.2 | 223 | 1067 | 29 | |
1:57.2 | 500m | 1:57.2 | 217 | 1048 | 33 | |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 22 | |
1:57.9 | 500m | 1:57.9 | 214 | 1034 | 23 | |
1:57.0 | 500m | 1:57.0 | 219 | 1052 | 26 | |
1:57.1 | 500m | 1:57.1 | 218 | 1050 | 28 | |
2:04.2 | 500m | 2:04.2 | 183 | 928 | 22 | |
1:57.4 | 500m | 1:57.4 | 216 | 1044 | 23 | |
1:56.2 | 500m | 1:56.2 | 223 | 1067 | 26 | |
8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 22 | |
0 | ||||||
r0m |
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Workout Graph
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