Mecislovas Daujotis v500m/r...24 row
13,000
Meters
52:55.1
Time
2:02.1
Pace
846
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,000 |
| Overall Time | 52:55.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 1282 |
| Drag Factor | 130 |
September 22, 2021 12:36:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:55.1 | 13,000 | 2:02.1 | 192 | 959 | 24 | 144 |
| 2:12.3 | 500 | 2:12.3 | 151 | 789 | 20 | |
| 2:11.2 | 500 | 2:11.2 | 155 | 795 | 21 | |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 22 | |
| 2:06.0 | 500 | 2:06.0 | 175 | 885 | 23 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 24 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1022 | 25 | |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 22 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 24 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 26 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 27 | |
| 2:04.5 | 500 | 2:04.5 | 181 | 896 | 22 | |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 26 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 27 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 29 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 33 | |
| 2:05.1 | 500 | 2:05.1 | 179 | 920 | 22 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1038 | 23 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1015 | 26 | |
| 1:57.1 | 500 | 1:57.1 | 218 | 1076 | 28 | |
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 22 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1011 | 23 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 26 | |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 835 | 22 | |
| 0 |
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Workout Graph
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