Mecislovas Daujotis v5:00/r...9 row
6,025m
Meters
25:00.0
Time
2:04.4
Pace
386
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,025m |
| Overall Time | 25:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 129 |
November 12, 2021 12:14:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,025m | 2:04.4 | 181 | 924 | 22 | 147 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 21 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 22 | |
| r0m |
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Workout Graph
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