Mecislovas Daujotis v1000m/r...8 row
8,020m
Meters
33:42.3
Time
2:06.0
Pace
505
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,020m |
| Overall Time | 33:42.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 132 |
November 24, 2021 12:23:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.3 | 8,020m | 2:06.0 | 175 | 901 | 22 | 144 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 20 | |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 22 | |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 24 | |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 | |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 24 | |
| 12:34.0 | 3,000m | 2:05.6 | 176 | 906 | 22 | |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 | |
| 0:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | |
| r0m |
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Workout Graph
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