Mecislovas Daujotis v1000m/r...7 row
6,992m
Meters
29:37.6
Time
2:07.1
Pace
437
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,992m |
| Overall Time | 29:37.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 133 |
November 27, 2021 12:12:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.6 | 6,992m | 2:07.1 | 170 | 886 | 22 | 138 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 20 | |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 22 | |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 20 | |
| 2:54.8 | 750m | 1:56.5 | 221 | 1061 | 24 | |
| 5:27.7 | 1,250m | 2:11.0 | 155 | 834 | 22 | |
| 2:55.9 | 750m | 1:57.2 | 217 | 1046 | 26 | |
| 5:24.9 | 1,242m | 2:10.7 | 156 | 838 | 22 | |
| r0m |
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Workout Graph
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