Mecislovas Daujotis v1000m/r...6 row
4,167m
Meters
17:09.7
Time
2:03.5
Pace
268
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,167m |
| Overall Time | 17:09.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 132 |
November 30, 2021 12:34:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.7 | 4,167m | 2:03.5 | 186 | 938 | 22 | 136 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | -3 | |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 22 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 24 | |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 21 | |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 24 | |
| 0:44.8 | 167m | 2:14.1 | 145 | 799 | 20 | |
| r0m |
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Workout Graph
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