Mecislovas Daujotis v1000m/r...7 row
8,000m
Meters
33:34.1
Time
2:05.8
Pace
505
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 33:34.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 132 |
December 02, 2021 12:22:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.1 | 8,000m | 2:05.8 | 175 | 903 | 22 | 144 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 20 | |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 22 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 24 | |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 22 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 24 | |
| 12:32.6 | 3,000m | 2:05.4 | 177 | 910 | 22 | |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 22 | |
| r0m |
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Workout Graph
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