Mecislovas Daujotis v1:00/r...5 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
62
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,084m |
| Overall Time | 5:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 135 |
December 03, 2021 12:10:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 116 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 17 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | |
| r0m |
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Workout Graph
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