Mecislovas Daujotis v1:00/r...5 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
61
Calories
113
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,071m |
| Overall Time | 5:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 135 |
December 06, 2021 12:23:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 113 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 15 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 19 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | |
| r0m |
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Workout Graph
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