Mecislovas Daujotis v5:00/r...9 row
6,111m
Meters
25:00.0
Time
2:02.7
Pace
396
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,111m |
| Overall Time | 25:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 136 |
December 06, 2021 12:30:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,111m | 2:02.7 | 189 | 951 | 22 | 145 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 21 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 22 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 | |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 22 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 | |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 22 | |
| r0m |
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Workout Graph
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