Mecislovas Daujotis v1:00/r...5 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
60
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,063m |
| Overall Time | 5:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 132 |
December 09, 2021 17:13:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 117 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 23 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 17 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | |
| r0m |
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Workout Graph
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