Mecislovas Daujotis v1:00/r...5 row
1,069m
Meters
5:00.0
Time
2:20.3
Pace
48
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,069m |
| Overall Time | 5:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 114 |
January 26, 2022 12:09:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 116 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 17 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | |
| r0m |
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Workout Graph
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