Mecislovas Daujotis v1:00/r...5 row
1,077m
Meters
5:00.0
Time
2:19.2
Pace
49
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,077m |
| Overall Time | 5:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
January 31, 2022 12:15:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 115 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | |
| r0m |
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Workout Graph
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