Mecislovas Daujotis v10:00/r...5 row
9,716m
Meters
40:00.0
Time
2:03.5
Pace
517
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,716m |
| Overall Time | 40:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
| Drag Factor | 125 |
January 31, 2022 12:22:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,716m | 2:03.5 | 186 | 939 | 24 | 152 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 22 | |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 26 | |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.