Mecislovas Daujotis v10:00/r...5 row
9,798m
Meters
40:00.0
Time
2:02.4
Pace
529
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,798m |
| Overall Time | 40:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 125 |
February 01, 2022 12:35:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,798m | 2:02.4 | 191 | 955 | 23 | 154 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 22 | |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 22 | |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 22 | |
| r0m |
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Workout Graph
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