Mecislovas Daujotis v10:00/r...6 row
8,056m
Meters
32:30.0
Time
2:01.0
Pace
446
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,056m |
| Overall Time | 32:30.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 125 |
February 02, 2022 12:14:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 8,056m | 2:01.0 | 197 | 979 | 23 | 155 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 22 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 | |
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 24 | |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 | |
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 26 | |
| 2:30.0 | 517m | 2:25.0 | 115 | 694 | 21 | |
| r0m |
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Workout Graph
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