Mecislovas Daujotis v1:00/r...5 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
48
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,072m |
| Overall Time | 5:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 128 |
February 05, 2022 12:16:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 119 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 26 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 15 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 19 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | |
| r0m |
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Workout Graph
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