Mecislovas Daujotis v1000m/r...8 row
8,000m
Meters
32:57.9
Time
2:03.6
Pace
425
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 32:57.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 128 |
February 09, 2022 12:24:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.9 | 8,000m | 2:03.6 | 185 | 937 | 22 | 143 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 22 | |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 20 | |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 22 | |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 24 | |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 24 | |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 22 | |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 20 | |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.