Mecislovas Daujotis v1000m/r...8 row
8,000
Meters
32:57.9
Time
2:03.6
Pace
425
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 32:57.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 128 |
February 09, 2022 12:24:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.9 | 8,000 | 2:03.6 | 185 | 773 | 22 | 143 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 749 | 22 | |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 749 | 20 | |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 767 | 22 | |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 823 | 24 | |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 822 | 24 | |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 762 | 22 | |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 768 | 20 | |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 748 | 22 |
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Workout Graph
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