Mecislovas Daujotis v1:00/r...5 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
51
Calories
111
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,096m |
| Overall Time | 5:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 127 |
February 10, 2022 12:14:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 111 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 16 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 19 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | |
| r0m |
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Workout Graph
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