Mecislovas Daujotis v1:00/r...5 row
1,067m
Meters
5:00.0
Time
2:20.5
Pace
50
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,067m |
| Overall Time | 5:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 124 |
February 11, 2022 12:15:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 117 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 20 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 16 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | |
| r0m |
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Workout Graph
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