Mecislovas Daujotis v3000m/r...5 row
10,000m
Meters
40:41.9
Time
2:02.0
Pace
545
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 40:41.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 128 |
February 11, 2022 12:21:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.9 | 10,000m | 2:02.0 | 192 | 961 | 22 | 150 |
| 12:27.5 | 3,000m | 2:04.5 | 181 | 922 | 20 | |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 22 | |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 24 | |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 22 | |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.