Mecislovas Daujotis v10:00/r...4 row
9,478m
Meters
40:00.0
Time
2:06.6
Pace
486
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 9,478m |
| Overall Time | 42:30.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 131 |
February 12, 2022 12:17:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,478m | 2:06.6 | 172 | 893 | 22 | 141 | |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 10 | ||
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 26 | ||
| r: 2:30 | 0m | ||||||
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 21 | ||
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 22 | ||
| r0m |
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Workout Graph
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