Mecislovas Daujotis v1:00/r...5 row
1,141
Meters
5:00.0
Time
2:11.4
Pace
57
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,141 |
| Overall Time | 5:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 130 |
February 19, 2022 12:11:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,141 | 2:11.4 | 154 | 684 | 21 | 113 |
| 1:00.0 | 186 | 2:41.2 | 83 | 420 | 23 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 540 | 20 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 660 | 16 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 840 | 21 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 960 | 24 |
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Workout Graph
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