Mecislovas Daujotis v1:00/r...5 row
1,170m
Meters
5:00.0
Time
2:08.2
Pace
60
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,170m |
| Overall Time | 5:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 130 |
February 21, 2022 12:19:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 120 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 16 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 | |
| r0m |
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Workout Graph
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