Mecislovas Daujotis v1000m/r...10 row
10,000m
Meters
41:27.3
Time
2:04.3
Pace
530
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 41:27.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 131 |
February 21, 2022 12:26:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.3 | 10,000m | 2:04.3 | 182 | 926 | 22 | 144 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 20 | |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 22 | |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 28 | |
| 7:30.1 | 1,800m | 2:05.0 | 179 | 916 | 22 | |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 30 | |
| 7:28.1 | 1,800m | 2:04.4 | 181 | 924 | 22 | |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 30 | |
| 7:27.6 | 1,800m | 2:04.3 | 182 | 926 | 22 | |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 31 | |
| 7:44.4 | 1,800m | 2:09.0 | 163 | 861 | 22 | |
| r0m |
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Workout Graph
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