Mecislovas Daujotis v1:00/r...5 row
1,198m
Meters
5:00.0
Time
2:05.2
Pace
64
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,198m |
| Overall Time | 5:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 132 |
February 22, 2022 12:12:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 126 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 17 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 21 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 25 | |
| r0m |
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Workout Graph
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