Mecislovas Daujotis v1:00/r...5 row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
50
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,073m |
| Overall Time | 5:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 128 |
February 23, 2022 12:08:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 117 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 23 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 16 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | |
| r0m |
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Workout Graph
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