Mecislovas Daujotis v5:00/r...10 row
9,917m
Meters
40:00.0
Time
2:01.0
Pace
550
Calories
150
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 9,917m |
Overall Time | 42:00.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 25 |
Stroke Count | 1005 |
Drag Factor | 132 |
February 23, 2022 12:16:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
40:00.0 | 9,917m | 2:01.0 | 198 | 979 | 25 | 150 | |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 0 | ||
5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | ||
4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 24 | ||
4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 26 | ||
2:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | ||
4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 26 | ||
4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 38 | ||
r: 2:00 | 0m | ||||||
4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 24 | ||
4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 28 | ||
4:00.0 | 925m | 2:09.7 | 160 | 851 | 22 | ||
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.