Mecislovas Daujotis v30:00/r...1 row
7,712
Meters
30:00.0
Time
1:56.7
Pace
447
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,712 |
| Overall Time | 30:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 133 |
February 24, 2022 12:06:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,712 | 1:56.7 | 220 | 1057 | 22 | 155 |
| 30:00.0 | 7,712 | 1:56.7 | 220 | 1057 | -12 |