Mecislovas Daujotis v1:00/r...5 row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
65
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,068m |
| Overall Time | 5:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 0 |
April 26, 2022 00:26:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 120 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 27 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | |
| r0m |
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Workout Graph
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