Mecislovas Daujotis v2000m/r...4 row
5,499m
Meters
23:29.0
Time
2:08.1
Pace
359
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,499m |
| Overall Time | 23:29.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 0 |
April 26, 2022 00:32:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.0 | 5,499m | 2:08.1 | 166 | 872 | 23 | 144 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 23 | |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 24 | |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 23 | |
| 1:58.0 | 499m | 1:58.2 | 212 | 1028 | 24 | |
| r0m |
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Workout Graph
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