Mecislovas Daujotis v10:00/r...8 row
5,582m
Meters
23:01.6
Time
2:03.7
Pace
380
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,582m |
| Overall Time | 23:01.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 0 |
April 27, 2022 00:33:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.6 | 5,582m | 2:03.7 | 185 | 935 | 24 | 153 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 23 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 32 | |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 34 | |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 26 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | |
| 0:01.6 | 5m | 2:40.0 | 85 | 594 | 0 | |
| r0m |
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Workout Graph
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