Mecislovas Daujotis v1:00/r...6 row
1,104m
Meters
5:06.1
Time
2:18.6
Pace
68
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,104m |
| Overall Time | 5:06.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 0 |
April 30, 2022 00:14:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,104m | 2:18.6 | 131 | 752 | 21 | 120 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 17 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | |
| 0:06.1 | 24m | 2:07.0 | 171 | 886 | 10 | |
| r0m |
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Workout Graph
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