Mecislovas Daujotis v2:30/r...15 row
6,741m
Meters
28:00.0
Time
2:04.6
Pace
462
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,741m |
| Overall Time | 28:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 0 |
May 03, 2022 00:27:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,741m | 2:04.6 | 181 | 922 | 24 | 153 |
| 2:30.0 | 572m | 2:11.1 | 155 | 834 | 22 | |
| 2:30.0 | 603m | 2:04.3 | 182 | 926 | 23 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | |
| 2:30.0 | 661m | 1:53.4 | 240 | 1124 | 25 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 27 | |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 22 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 34 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 26 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | |
| 2:30.0 | 652m | 1:55.0 | 230 | 1091 | 25 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 23 | |
| 2:30.0 | 608m | 2:03.3 | 186 | 941 | 24 | |
| 2:30.0 | 573m | 2:10.8 | 156 | 837 | 23 | |
| r0m |
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Workout Graph
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