Mecislovas Daujotis v1:00/r...5 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
63
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,032 |
| Overall Time | 5:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 0 |
May 10, 2022 00:08:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 756 | 21 | 121 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 23 | |
| 1:00.0 | 195 | 2:33.8 | 96 | 720 | 20 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 720 | 21 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 780 | 19 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 1020 | 23 |
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Workout Graph
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