Mecislovas Daujotis v1000m/r...12 row
13,803m
Meters
59:40.6
Time
2:09.7
Pace
918
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,803m |
| Overall Time | 59:40.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 1344 |
| Drag Factor | 0 |
May 10, 2022 00:16:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:40.6 | 13,803m | 2:09.7 | 160 | 852 | 23 | 148 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 21 | |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 22 | |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | |
| 8:21.5 | 1,900m | 2:11.9 | 152 | 824 | 22 | |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | |
| 8:21.5 | 1,900m | 2:11.9 | 152 | 824 | 22 | |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | |
| 8:22.5 | 1,900m | 2:12.2 | 151 | 820 | 22 | |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 25 | |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 22 | |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 25 | |
| 8:02.3 | 1,803m | 2:13.7 | 146 | 803 | 22 | |
| r0m |
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Workout Graph
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