Mecislovas Daujotis v1000m/r...4 row
3,388m
Meters
15:00.1
Time
2:12.8
Pace
219
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,388m |
| Overall Time | 15:00.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 0 |
May 11, 2022 00:16:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 3,388m | 2:12.8 | 149 | 813 | 22 | 133 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 20 | |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 22 | |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 | |
| 5:39.6 | 1,288m | 2:11.8 | 153 | 825 | 22 | |
| r0m |
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Workout Graph
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