Mecislovas Daujotis v1000m/r...14 row
17,000m
Meters
1:13:25.6
Time
2:09.5
Pace
1130
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,000m |
| Overall Time | 1:13:25.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1684 |
| Drag Factor | 0 |
May 11, 2022 00:39:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:25.6 | 17,000m | 2:09.5 | 161 | 853 | 23 | 148 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 21 | |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 22 | |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | |
| 8:21.6 | 1,900m | 2:12.0 | 152 | 823 | 22 | |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | |
| 8:23.1 | 1,900m | 2:12.3 | 151 | 819 | 22 | |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 | |
| 8:22.7 | 1,900m | 2:12.2 | 151 | 820 | 22 | |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 26 | |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 22 | |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 26 | |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 23 | |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 27 | |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 22 | |
| r0m |
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Workout Graph
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