Mecislovas Daujotis v1:00/r...5 row
1,036m
Meters
5:00.0
Time
2:24.7
Pace
65
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,036m |
| Overall Time | 5:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 0 |
May 18, 2022 00:18:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 122 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 22 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 15 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 19 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | |
| r0m |
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Workout Graph
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