Mecislovas Daujotis 6x500m/2:00r row
3,000m
Meters
10:25.0
Time
1:44.1
Pace
235
Calories
163
Heart Rate
| Rest Distance | 2,369m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,369m |
| Overall Time | 22:25.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 134 |
May 25, 2022 00:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.0 | 3,000m | 1:44.1 | 310 | 1365 | 28 | 163 |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 28 | 147 |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 27 | 158 |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 27 | 165 |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 28 | 168 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 29 | 168 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 30 | 169 |
| r2,369m |
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Workout Graph
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