Mecislovas Daujotis 5000m row
5,000
Meters
21:12.9
Time
2:07.2
Pace
311
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 130 |
February 06, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:12.9 | 5,000 | 2:07.2 | 170 | 884 | 311 | 22 | 141 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 61 | 22 | 128 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 873 | 62 | 22 | 140 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 62 | 23 | 153 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 64 | 24 | 145 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 62 | 23 | 142 |
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Workout Graph
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