Johnny Armstrong 1:00:07 SkiErg
13,138
Meters
1:00:07.2
Time
2:17.2
Pace
761
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 35 |
| Stroke Count | 2160 |
| Drag Factor | 77 |
June 04, 2025 15:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,138 | 2:17.2 | 135 | 765 | 761 | 35 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 37 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 35 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 36 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 36 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 36 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 36 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 36 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 36 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 36 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 36 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 36 |
| 1:00:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 36 |
| 1:00:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 |
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