Johnny Armstrong 1:04:47 SkiErg
14,018
Meters
1:04:47.9
Time
2:18.6
Pace
806
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 35 |
| Stroke Count | 2318 |
| Drag Factor | 78 |
June 13, 2025 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:47.9 | 14,018 | 2:18.6 | 131 | 751 | 806 | 35 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 36 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 36 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 36 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 36 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 36 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 36 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 37 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 36 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 36 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 36 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 36 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 35 |
| 1:04:47.9 | 995 | 2:24.6 | 116 | 697 | 55 | 34 |
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Workout Graph
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