Johnny Armstrong 1:08:11 SkiErg
15,021
Meters
1:08:11.0
Time
2:16.1
Pace
877
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 36 |
| Stroke Count | 2510 |
| Drag Factor | 84 |
September 16, 2025 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:11.0 | 15,021 | 2:16.1 | 139 | 777 | 877 | 36 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 137 | 38 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 37 |
| 30:00.0 | 2,208 | 2:15.8 | 140 | 780 | 129 | 36 |
| 40:00.0 | 2,169 | 2:18.3 | 132 | 755 | 125 | 36 |
| 50:00.0 | 2,176 | 2:17.8 | 134 | 759 | 126 | 37 |
| 1:00:00.0 | 2,169 | 2:18.3 | 132 | 755 | 125 | 36 |
| 1:08:11.0 | 1,761 | 2:19.4 | 129 | 744 | 100 | 36 |
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Workout Graph
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