Johnny Armstrong 1000m SkiErg
1,000
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 49 |
| Stroke Count | 195 |
| Drag Factor | 105 |
February 04, 2026 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 65 | 49 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 13 | 55 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 13 | 50 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 13 | 49 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 13 | 47 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 13 | 47 |
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Workout Graph
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