Johnny Armstrong 1:00:06 SkiErg
13,064
Meters
1:00:06.3
Time
2:18.0
Pace
761
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 36 |
| Stroke Count | 2172 |
| Drag Factor | 80 |
August 11, 2026 15:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,064 | 2:18.0 | 133 | 759 | 761 | 36 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 37 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 36 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 36 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 37 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 36 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 36 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 36 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 36 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 36 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 36 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 36 |
| 1:00:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 36 |
| 1:00:06.3 | 18 | 2:55.0 | 65 | 571 | 1 | 10 |
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Workout Graph
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