Johnny Armstrong 1000m SkiErg
1,000m
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 55 |
| Stroke Count | 217 |
| Drag Factor | 88 |
November 12, 2020 13:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 55 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 61 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 57 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 53 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 53 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 53 |
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Workout Graph
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