Johnny Armstrong 1000m SkiErg
1,000m
Meters
3:46.6
Time
1:53.3
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 56 |
| Stroke Count | 212 |
| Drag Factor | 88 |
December 05, 2020 11:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 56 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 64 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 56 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 54 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 54 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 54 |
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