Johnny Armstrong 10000m SkiErg
10,000m
Meters
41:16.5
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 48 |
| Stroke Count | 2006 |
| Drag Factor | 88 |
December 08, 2020 13:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.5 | 10,000m | 2:03.8 | 184 | 934 | 48 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 48 |
| 8:13.5 | 4,000m | 2:03.3 | 186 | 941 | 48 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 49 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 48 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 51 |
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Workout Graph
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