Johnny Armstrong 10000m SkiErg
10,000m
Meters
41:09.8
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 47 |
| Stroke Count | 1940 |
| Drag Factor | 93 |
December 10, 2020 13:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.8 | 10,000m | 2:03.4 | 186 | 939 | 47 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 46 |
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 44 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 46 |
| 8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 48 |
| 8:16.7 | 10,000m | 2:04.1 | 183 | 929 | 51 |
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Workout Graph
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